Category Archives: Healing & Meditation Insights

Helping Yourself By Helping Gaia

How can you help the Earth? Upset over whaling? Bad drugs? Burma repression? Pollution? Increasing [...]

Exercising? Why not meditate too?

Use exercise and meditation to bring yourself to a relaxed, centred and happy space to [...]

“IF” – a poem still full of Wisdom for Today

Sometimes even a poem can help when life is stressful or not worth living. Crystals [...]

Change and You

Where do I start with bringing change to my life? “People often avoid making decisions [...]

Using something to help the mind meditate

Sometimes closing your eyes and meditating is just too hard. You mind wants to keep [...]